Guides / Plan the week
The shopping list that saves money
Organize by aisle, stick to it, and shop less often.
A list only saves money if you use it. Organizing it by store section makes the trip faster, and fewer trips mean fewer extras.
Make it work
- Group items by section: produce, dairy, meat, pantry, frozen, household
- Add quantities so you don't overbuy
- Shop once a week, with one small mid-week top-up at most
- Eat before you shop
- Use the store's app to check prices before you go
General information about food budgeting. Prices vary by store and region. The Nickels Budget isn't paid by any store or brand.